Links & Recommendations

Some of the links may be outdated.

 

Books, bøger, pjecer:

A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine

At tænke – hurtigt og langsomt af Daniel Kahneman

Mindfulness in Plain English by Bhante Henepola Gunaratana

Pas på dig selv – om at vende tilbage til arbejde efter sygefravær pga stress

Predictably irrational pdf download free af Dan Ariely

Stå fast af Svend Brinkmann

Ståsteder af Svend Brinkmann

 

Links:

Self-compassion, Dr. Kristin Neff’s home page source of guided meditations

4-7-8 breathing technique a ‘natural tranquiliser for the nervous system’ helping to quickly reduce tension and allowing the body to relax.

Why Deep Work Helps You Get More Done in Less Time don’t wast time multitasking!

Personality tests are wildly popular, yet totally inaccurate they probably have less validity and reliability than your horoscope.

Mating in Captivity: Reconciling Intimacy and Sexuality, Esther Perel – a good talk for couples.

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for some really interesting links and reads on psychology and philosophy.